Friday 27 September 2013

Natural Cough Remedy

 Natural, inexpensive and works well

1/4 teaspoon cayenne
1/4 teaspoon ginger
1 tablespoon cider vinegar
2 tablespoons water
1 tablespoon honey


1.Dissolve caynne and ginger in cider vinegar and water
2.add honey and shake well

Take one teaspoon for cough

This is a potent albeit watery syrup and it doesn't dissolve perfectly. Always shake before using an this will keep in the fridge for months



Or Use these  EASY INSTRUCTIONS

Equal amounts of
apple cider vinegar
Honey
Ginger
Cayenne
water

put in a jar, shake the hell out of it lol and take a teaspoon when needed.
cheers  

The Quiet Achiever

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