Evaporated milk has the texture and the flavor of cream but without the fat. Each cup contains 80 grams less of fat and 600 fewer calories than heavy cream. Imagine!
Using these 3 substitutes a day will save over 2400 calories each week – YES, that is per WEEK. I was wondering how it just got a bit easier for me to not gain extra weight – that’s because of these 3 little things!
The Quiet Achiever
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